Cristinacircus's Journal, 19 Sep 18

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Weigh In record (no journal entry) for 19 September 2018

64.8 kg Lost so far: 3.8 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2018:

1123 kcal

Fat: 52.24g | Prot: 49.64g | Carbs: 127.06g. Breakfast: Pan Integral, Café con Leche Descremada, Café. Lunch: Espaguetis de Trigo (Cocidos), Hacendado Queso Fresco Burgos Natural, Tomates, Aguacate. Dinner: Hacendado Ensalada Cesar. Snacks/Other: Plátano, Café con Leche Descremada. more...

1806 kcal

Exercise: Abdominales 20 min - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Cristinacircus's Weight History

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Cristinacircus's Journal, 19 Sep 18

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Cristinacircus's Weight History