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Trop de gras = pas de perte ...
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1615 kcal
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Fat: 48.41g | Prot: 51.27g | Carbs: 253.28g.
Breakfast: Rians Faisselle 6%, Thé Earl Grey, Tous les Jours Muesli aux Fruits, Jus de Citron (en Conserve ou en Bouteille). Lunch: Cappuccino, Jus de Légumes (Légumes Autres que les Tomates), Poires, Friand au Fromage, Pâtes (Cuites), Artichaut Cuit (à Partir de Frais), Haricots Rouges (en Conserve). Dinner: Pomme, Omelette ou Oeuf Brouillé, Penne. Snacks/Other: LU Granola, Nestlé Grand Chocolat Lait Noisettes Entières, Poires. more...
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2597 kcal
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Exercise:
Driving - 40 minutes, Resting - 3 hours and 50 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Reading - 1 hour, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes. more...
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steady weight
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Stefie73's Weight History
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