Weigh In record (no journal entry) for 19 September 2018
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73.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1501 kcal
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Fat: 51.52g | Prot: 98.41g | Carbs: 167.17g.
Breakfast: Codan Sobao 0% Azucares Añadidos, Kaiku Caffè Latte Light, The Rustik Bakery The Rustik Bakery Masa Madre, Salami, Peras, Plátano. Lunch: Bacalao al Horno o a la Parrilla, Danone Yogur Natural Azucarado. Dinner: Carrefour Queso Blanco, Pan de Hamburguesa, Mayonesa, Hamburguesa con Queso (Porción Sencilla con Condimentos). more...
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Losing 0.7 kg a Week
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candelamunoz's Weight History
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