Weigh In record (no journal entry) for 19 September 2018
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78.7 kg
Lost so far: 7.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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546 kcal
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Fat: 14.84g | Prot: 9.06g | Carbs: 102.63g.
Breakfast: Чернослив Свежий, Савушкин Сыр Российский Молодой. Lunch: Виноград (Американского Типа), Курага, Яблоко. Dinner: Баунти Баунти. more...
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Losing 1.4 kg a Week
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marrinaa24's Weight History
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