Weigh In record (no journal entry) for 19 September 2018
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71.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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733 kcal
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Fat: 17.43g | Prot: 51.39g | Carbs: 91.00g.
Breakfast: Jamón Cocido, Café Cortado. Lunch: Kikkoman Salsa Wok, Tiger Noodles, Ternera, Pan Blanco. more...
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Losing 2.8 kg a Week
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Aredhel_9's Weight History
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