AnastasiyaSager's Journal, 19 Sep 18

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Weigh In record (no journal entry) for 19 September 2018

73.1 kg Lost so far: 0.1 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2018:

1149 kcal

Fat: 29.84g | Prot: 99.14g | Carbs: 94.15g. Breakfast: Energy Diet Банан. Lunch: Cooked Cauliflower, Cooked Broccoli (Fat Not Added in Cooking), Healthy Food Курица Запеченная. Dinner: Energy Diet Банан. Snacks/Other: Energy Diet Коктейль Клубника, Energy Diet Коктейль Клубника. more...

1852 kcal

Exercise: Yoga - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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AnastasiyaSager's Journal, 19 Sep 18

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AnastasiyaSager's Weight History