Weigh In record (no journal entry) for 18 September 2018
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70 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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847 kcal
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Fat: 41.54g | Prot: 29.62g | Carbs: 88.42g.
Breakfast: Cafezinho, Bauducco Torrada Integral (1), Queensberry Geléia de Morango. Lunch: Panqueca de Carne Moída, Salada de Macarrão. Snacks/Other: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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Gaining 0.3 kg a Week
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duarteingrid's Weight History
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