Weigh In record (no journal entry) for 18 September 2018
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58.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1316 kcal
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Fat: 63.96g | Prot: 39.06g | Carbs: 150.50g.
Lunch: Café. Dinner: La Violetera Ameixa Seca sem Caroço, Mãe Terra Granola Caseira Frutas e Mel sem Açúcar, Laranjas, Picanha, Sopa Milagrosa, Nestlé Creme de Leite, Mamão. Snacks/Other: Lacta Bis Oreo, Limão. more...
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Gaining 0.2 kg a Week
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Francy Costa's Weight History
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