Weigh In record (no journal entry) for 18 September 2018
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96.6 kg
Lost so far: 41.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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380 kcal
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Fat: 28.50g | Prot: 31.00g | Carbs: 0.00g.
Breakfast: Kirkland Signature Thick Sliced Center Cut Bacon, Kroger Boneless Skinless Chicken Tenderloins, Organic Valley Heavy Whipping Cream. more...
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Gaining 0.8 kg a Week
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Ashes.truly's Weight History
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