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can't tell on this scale if I lost anything. I miss my digital scale. so far so good. First full day in London.
Update: Havent been in the mood to go looking for food. So i had some cashews and m&ms. Yeah, not healthy but tommorrow it will be better. London is lacking in the food department.
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106.1 kg
Lost so far: 10.0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 87.25g | Prot: 50.93g | Carbs: 91.39g.
Lunch: Water (Bottled), leafy greens, Chicken Milanese. Snacks/Other: mini m&ms, cashews. more...
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steady weight
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