Weigh In record (no journal entry) for 18 September 2018
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52.5 kg
Lost so far: 0.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1450 kcal
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Fat: 29.94g | Prot: 58.90g | Carbs: 231.72g.
Breakfast: La Boulangère Briochette au Sucre. Lunch: Haricots Verts, Melon. Dinner: Baccara Compote de Pommes, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, McCain Frites Surgelées. Snacks/Other: Farine de Blé Blanche (Tout Usage), Lait, Oeuf, Confirella Confiture. more...
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Losing 3.5 kg a Week
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FitMel04's Weight History
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