Weigh In record (no journal entry) for 18 September 2018
|
68.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
1699 kcal
|
Fat: 119.21g | Prot: 89.30g | Carbs: 63.57g.
Lunch: Sadia Coração de Frango, Friboi Picanha. Dinner: Palha Italiana, Brownie, Nestlé Docinho de Leite Ninho. Snacks/Other: Sadia Coração de Frango, Itambé Creme de Leite Leve, Friboi Picanha. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekarolineps's Weight History
|