Weigh In record (no journal entry) for 18 September 2018
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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562 kcal
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Fat: 33.63g | Prot: 42.68g | Carbs: 20.34g.
Breakfast: Tirol Leite Integral, Café com Leite Integral. Dinner: Camil Feijão Carioca Temperado Cozido, Perdigão Salsicha Hot Dog, Carne de Vaca Moída. more...
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Losing 21.7 kg a Week
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Mariane.sanches's Weight History
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