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Tô voltando!!! 👏🏋💪
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79 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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771 kcal
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Fat: 22.18g | Prot: 72.33g | Carbs: 69.46g.
Breakfast: Itambé Leite em Pó Integral, Seara Hambúrguer Texas, Panr Vita Pão Integral. Lunch: Camil Feijão Carioca Cozido, Perdigão Filezinho de Frango (Sassami), Batata Doce Cozida. Snacks/Other: Growth Supplements Whey Protein Concentrado Chocolate. more...
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Gaining 0.2 kg a Week
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erikamont.'s Weight History
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