Weigh In record (no journal entry) for 15 August 2018
|
105 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 36.13g | Prot: 65.55g | Carbs: 214.61g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Tahu Goreng, Alfamart Daun Pepaya. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Indomart Kripik Singkong Pedas, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Soyjoy Fruit Soy Banana. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shella2295's Weight History
|