ana.luiza_92's Journal, 18 Sep 18

Feliz feliz. Devagar e sempre! 🏃🏼‍♀️🏃🏼‍♀️
70.5 kg Lost so far: 6.1 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2018:
1101 kcal Fat: 54.07g | Prot: 82.75g | Carbs: 66.30g.   Breakfast: Brasil Frutt Amêndoa Defumada, Melitta Café sem Açúcar . Lunch: Pastel de Carne, Coca-Cola Coca-Cola Zero, Bife de Carne de Vaca, Salada Vinagrete, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Dymatize Nutrition Elite Whey Protein Isolate Baunilha, Café Brasileiro Café com Açúcar, Mabel Rosquinhas Sabor Coco. more...
2326 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week

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ana.luiza_92's Weight History


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