Weigh In record (no journal entry) for 18 September 2018
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99.4 kg
Lost so far: 6.3 kg.
Still to go: 99.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1341 kcal
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Fat: 89.25g | Prot: 123.94g | Carbs: 6.68g.
Lunch: Lechuga de Hoja Verde, Bife de Chorizo, Dia Provoleta con Especias . Dinner: Lomito de Res (Cortado a 0,3 Cm de Grasa), Carrefour Bondiola Feteada, Queso Feta, Lechuga. more...
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Losing 6.3 kg a Week
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sr_anderson's Weight History
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