Weigh In record (no journal entry) for 18 September 2018
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98 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 September 2018:
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452 kcal
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Fat: 8.65g | Prot: 66.34g | Carbs: 26.09g.
Breakfast: Овсянка Запаренная, SAN Изолят, SAN Изолят, Диетмарка Отруби Овсяные, Домик в деревне Кефир 2,5%. more...
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Gaining 1.1 kg a Week
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