Weigh In record (no journal entry) for 18 September 2018
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1195 kcal
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Fat: 50.27g | Prot: 39.38g | Carbs: 141.26g.
Lunch: Sodeb'O Pastabox Fusilli au Saumon. Snacks/Other: Good Goût Mini Galettes de Riz au Chocolat au Lait, Paul Pain Au Chocolat. more...
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Losing 0.7 kg a Week
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