Weigh In record (no journal entry) for 18 September 2018
|
74.9 kg
Lost so far: 11.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
924 kcal
|
Fat: 85.01g | Prot: 31.12g | Carbs: 11.20g.
Lunch: Ферма Масло Сливочное 82,5%, Натуральный Сыр, Авокадо, Ферма Сливки 33%, Кофе. Dinner: Натуральный Сыр, Ферма Сливочное Масло, Авокадо, Говяжий Бульон. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellenkaa27's Weight History
|