Weigh In record (no journal entry) for 18 September 2018
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53.6 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1030 kcal
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Fat: 57.25g | Prot: 18.17g | Carbs: 114.59g.
Breakfast: Любятово Печенье "Воздушное Шоколадное", Банан, Геркулес Овсяная Каша на Молоке. Lunch: Магнит Салат "Дамский". Dinner: Гречка Отварная, Любятово Печенье "Воздушное Шоколадное". Snacks/Other: Nestle Кит Кат. more...
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Losing 3.5 kg a Week
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Reggie18's Weight History
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