Weigh In record (no journal entry) for 18 September 2018
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74 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1334 kcal
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Fat: 52.07g | Prot: 72.33g | Carbs: 145.39g.
Breakfast: Pan de Leche, Plátano, Tassimo Café con Leche, Salami. Lunch: Bizcocho, Lidl Lomo de Cerdo Adobado, Sopa de Pollo con Fideos. Dinner: Reina Yogur Natural con Azúcar de Caña, Serrano Jamón Serrano, Huevo Cocido, Hacendado Salmorejo Fresco. Snacks/Other: Hacendado Pan con 5 Semillas y Fibra, Nutella Nutella. more...
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steady weight
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candelamunoz's Weight History
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