Weigh In record (no journal entry) for 18 September 2018
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38.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1034 kcal
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Fat: 30.56g | Prot: 55.84g | Carbs: 129.14g.
Lunch: Soto Ayam, Nasi Putih. Dinner: Nasi Putih, Soto Ayam. more...
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Losing 0.1 kg a Week
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