Weigh In record (no journal entry) for 18 September 2018
|
77.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2018:
|
1014 kcal
|
Fat: 28.40g | Prot: 40.49g | Carbs: 149.35g.
Breakfast: Бутерброд с Красной Рыбой, МакКофе Кофе 3В1. Lunch: Морс Клюквенный, Картофель Отварной, Гороховый Суп. Snacks/Other: Чай, Бутерброд с Красной Рыбой. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LesnayaFishka's Weight History
|