Weigh In record (no journal entry) for 18 September 2018
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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727 kcal
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Fat: 26.47g | Prot: 28.40g | Carbs: 99.65g.
Breakfast: Pepaya. Lunch: Telur Rebus, Tomat, Kacang Merah (tanpa Garam, Dimasak, Direbus), Buncis, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Kacang Panggang, Bakwan. more...
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steady weight
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adeaelia's Weight History
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