Weigh In record (no journal entry) for 17 September 2018
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55.2 kg
Lost so far: 0.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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906 kcal
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Fat: 30.29g | Prot: 73.25g | Carbs: 88.18g.
Breakfast: Quaker Avena Tradicional, Equal Sweet Edulcorante en Polvo, La Serenísima Leche Descremada, Nesquik Nesquik. Lunch: Calabaza, La Serenísima Queso Untable Port Salut Light, SanCor Queso por Salut Light, Pechuga de Pollo sin Piel, Salsa de Espaguetis con Verduras (Estilo Casero). Dinner: Bimbo Pan Tipo Artesano Hamburguesa, Cos o Lechuga Romana, Hellmann's Ketchup, Bocatti Jamón Natural Cocido, La Serenísima Queso Untable Port Salut Light, SanCor Queso por Salut Light. Snacks/Other: Arcor Menthoplus, Arcor Butter'n Cream Caramelo de Leche, Aguila Chocolate Amargo. more...
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1387 kcal
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Exercise:
piernas - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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yaninacossy's Weight History
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