Weigh In record (no journal entry) for 17 September 2018
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49.8 kg
Lost so far: 3.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1347 kcal
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Fat: 37.02g | Prot: 51.45g | Carbs: 200.83g.
Breakfast: Banane, REWE Bio Reisdrink + Calcium, Milfina Joghurt 3,5% Fett, Ahornsirup, Haselnüsse, Alesto Kalifornische Walnusskerne, DM Bio Chiasamen, Haferflocken. Dinner: Aldi Thunfisch, Knorr Ratatouille, Basmati-Reis. Snacks/Other: Storck Riesen, Pflaumen. more...
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Gaining 0.7 kg a Week
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ChocoSuga2's Weight History
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