Weigh In record (no journal entry) for 17 September 2018
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71.3 kg
Lost so far: 9.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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968 kcal
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Fat: 29.41g | Prot: 50.13g | Carbs: 126.74g.
Breakfast: Qualy Margarina Cremosa, Liane Biscoito Água e Sal sem Lactose, Café com Açúcar. Lunch: Camil Feijão Carioca Cozido, Carne de Panela, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Bolo de Fubá, Qualy Margarina Cremosa, Pão Francês sem Miolo. more...
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Losing 0.2 kg a Week
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diva.silva's Weight History
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