Weigh In record (no journal entry) for 17 September 2018
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96.7 kg
Lost so far: 6.8 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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406 kcal
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Fat: 23.66g | Prot: 7.00g | Carbs: 39.20g.
Lunch: Thoks Mohnkuchen. more...
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Losing 5.6 kg a Week
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combatiente's Weight History
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