Utiug's Journal, 17 Sep 18

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Weigh In record (no journal entry) for 17 September 2018

68.4 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2018:

123 kcal

Fat: 1.35g | Prot: 3.78g | Carbs: 20.27g. Breakfast: Coca-Cola Cherry без Сахара. Lunch: Чай, Просто Мёд . Dinner: Фермерское Подворье Био Активный Кефир 5 Злаков. more...

1792 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Utiug's Journal, 17 Sep 18

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Utiug's Weight History