Weigh In record (no journal entry) for 17 September 2018
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67 kg
Lost so far: 12.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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623 kcal
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Fat: 28.06g | Prot: 37.54g | Carbs: 52.93g.
Breakfast: Unique Uniq2go Power, Ülker Cafe Crown İkisi Birarada, Tadım Ceviz İçi. Lunch: Knorr Domates Çorbası, Tavuk Kalça Eti (Kavrulmuş, Pişmiş). Snacks/Other: Gün Kurusu, Dost Ayran, Tadım İşlenmiş Yer Fıstığı. more...
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steady weight
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dilek197878's Weight History
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