Weigh In record (no journal entry) for 17 September 2018
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58 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 September 2018:
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1009 kcal
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Fat: 62.36g | Prot: 56.21g | Carbs: 54.23g.
Lunch: Danone Danoninho, Carne de Vaca Moída (80% Magra / 20% de Gordura), Batatas (sem Casca, com Sal, Fervido), Chuchu, Ovo Cozido. Dinner: Tomates, Sadia Mussarela, Ovo Mexido. Snacks/Other: Nestlé Creme de Leite, Cafezinho, Nestlé Nesfit Coco. more...
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Gaining 0.8 kg a Week
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Admalove's Weight History
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