Weigh In record (no journal entry) for 17 September 2018
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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246 kcal
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Fat: 6.89g | Prot: 3.35g | Carbs: 43.12g.
Lunch: Poulain Chocolat Noir Extra, Pomme, Pain. more...
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Gaining 1.4 kg a Week
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