Weigh In record (no journal entry) for 16 September 2018
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44.7 kg
Lost so far: 5.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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287 kcal
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Fat: 9.48g | Prot: 12.11g | Carbs: 39.36g.
Lunch: Борщ Вегетарианский, Нам Ням Пирожки Печёные с Мясом. more...
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Gaining 10.5 kg a Week
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