Weigh In record (no journal entry) for 17 September 2018
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55.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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802 kcal
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Fat: 34.69g | Prot: 37.88g | Carbs: 83.92g.
Breakfast: Balance Хлебцы Гречневые Хрустящие , Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Продукты из Старожилово Сыр Плавленый. Lunch: Варенье, Сметана , Творожная Запеканка. Snacks/Other: Сметана , Борщ Украинский. more...
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Losing 0.3 kg a Week
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