Weigh In record (no journal entry) for 17 September 2018
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100.3 kg
Lost so far: 5.4 kg.
Still to go: 100.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1437 kcal
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Fat: 107.36g | Prot: 109.96g | Carbs: 10.02g.
Breakfast: Café. Lunch: Dia Provoleta con Especias , Bife de Chorizo. Dinner: Queso Feta, Carrefour Bondiola Feteada, Nueces. Snacks/Other: Crema de Leche. more...
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Gaining 7.7 kg a Week
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sr_anderson's Weight History
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