Weigh In record (no journal entry) for 17 September 2018
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126 kg
Lost so far: 14 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1188 kcal
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Fat: 44.13g | Prot: 26.68g | Carbs: 181.49g.
Breakfast: Яблоко Зеленое, Батон, Малиновое Варенье, Сливочное Масло. Lunch: Салат из Морской Капусты, Красные Помидоры, Джаз Арахис в Шоколаде, Хлеб Черный. Snacks/Other: Огурец (с Кожурой). more...
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Losing 0.4 kg a Week
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anastasiya.prays's Weight History
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