Weigh In record (no journal entry) for 17 September 2018
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1288 kcal
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Fat: 41.06g | Prot: 88.70g | Carbs: 87.59g.
Breakfast: Milfina Creme Joghurt. Lunch: Handl Tyrol Bauchspeck, Hofer Schweins Lungenbraten, Landvogt Bratkartoffeln. Dinner: Hofer Dinkelweckerl, Greisinger Schweins-Braten. Snacks/Other: Hofer Teilsames Geselcht, Weinschorle. more...
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steady weight
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gudrun scharf's Weight History
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