Weigh In record (no journal entry) for 17 September 2018
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52.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1207 kcal
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Fat: 39.77g | Prot: 76.69g | Carbs: 138.86g.
Breakfast: Pink Lady Äpfel, Dinkelbrot, Exquisa Fitline Frischkäse 0,2%, DM Bio Himbeere mit Erdbeere Fruchtaufstrich, Ananas. Lunch: Valess Veggie Steaks, Gemischter Salat mit Dressing, Salakis Feta Light. Dinner: Rougette Grillkäse Kräuter, Leichter Genuss Käseaufschnitt, Tomaten, Lätta Extra Fit mit Buttermilch, Dinkelbrot. Snacks/Other: Schöller Kaktus, Mein Q Fitness-Quark Protein Erdbeere, Dolce Gusto Latte Macchiato Caramel. more...
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Gaining 4.9 kg a Week
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fräulein Himbeere's Weight History
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