Weigh In record (no journal entry) for 17 September 2018
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63.7 kg
Lost so far: 11 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1853 kcal
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Fat: 29.80g | Prot: 58.75g | Carbs: 340.47g.
Breakfast: Banane, Delisse Fromage Blanc 0%, Grain de Frais Son de Blé. Dinner: Carrefour Pruneaux d'agen, Abricots Secs, Riz Basmati (Cuit), Banane, Delisse Fromage Frais Saveur Vanille. Snacks/Other: Bonne Maman Confiture Rhubarbe, Pain Blanc, Delisse Lait Demi Écrémé, Poulain Chocolat en Poudre Grand Arôme, Croissants au Beurre, Madeleines. more...
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Losing 0.3 kg a Week
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Jojohfleche's Weight History
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