Weigh In record (no journal entry) for 17 September 2018
|
57.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
1444 kcal
|
Fat: 61.86g | Prot: 56.19g | Carbs: 163.11g.
Breakfast: Banane, Carrefour Bio Raisins Secs Sultanines, Crownfield Muesli Croustillant aux Éclats de Chocolat, Super U Fromage Blanc Nature 3,1%. Lunch: Oeuf, Huile d'Olive, Courgette. Dinner: Saint Albray Saint Albray, Harry's Beau et Bon Graines et Céréales, Tradilège Blanc de Poulet, Les Croisés Beurre Tendre Demi-Sel, Marque Repère Haricots Verts Extra Fins, Notre Jardin Tomates Entières Pelées au Jus, Lustucru Le Riz à Poêler, Notre Jardin Champignons de Paris Émincés. Snacks/Other: Milka Chocowafer, Materne Pom'potes Pomme, Kinder Country, LU Petit Beurre, Thé sans Sucre. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiyomi28's Weight History
|