Weigh In record (no journal entry) for 17 September 2018
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54.1 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1149 kcal
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Fat: 31.90g | Prot: 31.71g | Carbs: 189.54g.
Breakfast: Коммунарка Заодно 6, Банан, Геркулес Овсяная Каша на Молоке. Lunch: Салат Оливье, Макароны Отварные, Булки из Цельной Пшеницы. Dinner: Коммунарка Заодно 6, Любятово Печенье "Воздушное Шоколадное". more...
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Gaining 2.1 kg a Week
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Reggie18's Weight History
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