Weigh In record (no journal entry) for 19 August 2012
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130.0 kg
Lost so far: 0 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 48.73g | Prot: 72.79g | Carbs: 230.16g.
Breakfast: medium eggs, colby jack cheese, tortilla. Lunch: chicken salad sandwich. Dinner: milk, apple jacks. Snacks/Other: green bean, milk, cap'n crunch. more...
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Losing 0.5 kg a Week
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DragonChaser's Weight History
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