Weigh In record (no journal entry) for 17 September 2018
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96.9 kg
Lost so far: 53 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1917 kcal
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Fat: 73.07g | Prot: 115.18g | Carbs: 196.71g.
Breakfast: Senseo Café, Marque Repère Cappuccino Saveur Chocolat, Leader Price Sucre en Morceaux. Lunch: Gervais Le Petit Suisse, Marque Repère Jambon Supérieur, Auchan Pain de Mie sans Croûte, Bonduelle Salade de Betteraves. Dinner: Cornet de Glace au Chocolat, Fromage Brie, Marque Repère Pain de Mie, Escalope de Poulet, Delisse Crème Fraîche Légère Épaisse 15%, Courgette. Snacks/Other: Leader Price Sucre en Morceaux, Marque Repère Cappuccino Saveur Chocolat, Kinder Pingui. more...
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Gaining 0.6 kg a Week
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jokane45's Weight History
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