Weigh In record (no journal entry) for 17 September 2018
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70.2 kg
Lost so far: 14.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1675 kcal
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Fat: 91.46g | Prot: 104.53g | Carbs: 120.66g.
Breakfast: Морковь, Мёд, Творог 9%, Фитнес Линия Хлебцы Молодцы, Молочная Сказка Сыр Горный, Кофе с Молоком и Сахаром. Lunch: Картофель Отварной, Жареная или Запеченная Куриная Голень, Арахис. Dinner: Кефир 2,5%, Арахис. more...
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2152 kcal
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Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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agnishka's Weight History
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