Weigh In record (no journal entry) for 17 September 2018
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1052 kcal
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Fat: 24.15g | Prot: 14.89g | Carbs: 194.35g.
Breakfast: Cilok, Sari Roti Roti Isi Coklat. Lunch: Cimory Yogurt Drink. Snacks/Other: Nissin Crispy Crackers. more...
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Gaining 0.7 kg a Week
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adeaelia's Weight History
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