Weigh In record (no journal entry) for 17 September 2018
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78.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1407 kcal
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Fat: 57.93g | Prot: 128.85g | Carbs: 97.07g.
Lunch: Курица Вареная, Гречка Отварная. Dinner: Капустный Салат, Курица Вареная. Snacks/Other: Вареное Яйцо, Банан. more...
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Losing 0.1 kg a Week
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yliyakyo's Weight History
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