Weigh In record (no journal entry) for 17 September 2018
|
78.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
1407 kcal
|
Fat: 57.93g | Prot: 128.85g | Carbs: 97.07g.
Lunch: Курица Вареная, Гречка Отварная. Dinner: Капустный Салат, Курица Вареная. Snacks/Other: Вареное Яйцо, Банан. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yliyakyo's Weight History
|