Weigh In record (no journal entry) for 16 September 2018
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62.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1526 kcal
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Fat: 62.24g | Prot: 101.52g | Carbs: 141.52g.
Breakfast: Manteiga (com Sal), Adria Torrada Integral, Vigor Iogurte Grego Flocos. Lunch: Macarrão Fresco (Cozido), Carne de Peru (Cozido, Assado), Couve-Flor. Dinner: Habib's Esfiha de Frango, Habib's Esfiha de Carne, Habib's Esfiha de Queijo. Snacks/Other: Nestlé Sorvete Creme Tradicional, Integralle Bolo de Brigadeiro. more...
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Losing 0.1 kg a Week
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camilascavazza1985's Weight History
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