Weigh In record (no journal entry) for 16 September 2018
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76.2 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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878 kcal
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Fat: 66.89g | Prot: 44.65g | Carbs: 20.54g.
Breakfast: Heavy Cream, Coffee. Lunch: Egg Omelet or Scrambled Egg with Cheese, Mayonnaise, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Claussen Dill Pickle Spears. Dinner: Hellmann's Real Mayonnaise, Bar-S Foods Hot Dog Franks. more...
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Gaining 1.3 kg a Week
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gigiphilby's Weight History
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