shumilova-92's Journal, 16 Sep 18

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😖😖😖ох уж эти выходные😖😖😖

57 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2018:

1039 kcal

Fat: 32.66g | Prot: 26.21g | Carbs: 167.24g. Breakfast: Петродиет Батончик Шоколадный Брауни со Стевией, Кофе с Молоком, Каша Рисовая на Молоке. Lunch: Dr. Korner Хлебцы Кукурузно-Рисовые с Карамелью, Кофе с Молоком, Ежики. Dinner: Банановый Коктейль. Snacks/Other: Дыня Торпеда, Сливы. more...

1899 kcal

Exercise: Circuit Training - 20 minutes, Hiking - 1 hour and 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...

Gaining 7 kg a Week

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shumilova-92's Journal, 16 Sep 18

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shumilova-92's Weight History